We use our oils everyday, all day, but that wasn’t always the case. It takes time to build a routine, but whether you use them to help you sleep, cook, workout, deal with emotions, when you need immune support, when you bathe, or to lose weight, unlike other methods these oils get into your cells and do good things. They actually support your body’s systems and improve your overall wellness. Look through these graphics and save to your phone the ones you think most apply to you so you’ll have them handy. Or just come back here.